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Your quick and simple guide to a healthier 2019
- Cassie Richardson, Jan 14, 2019
These four mantras (some surprising) can make achieving the lifestyle you want easier.
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Want to live longer? Eat this
- Cassie Richardson, Feb 16, 2018
This snack may help you avoid a life-threatening mishap.
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Can eating french fries double your risk of early death?
- Cassie Richardson, Jan 24, 2018
A recent study may make this popular side a little less tempting.
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Is your New Year’s resolution hazardous to your hips?
- Cassie Richardson, Jan 17, 2018
5 easy fixes to stop your self-improvement goals from hurting your hips
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Massive Heart Attack Moves Basketball Players to Community Action
- Cassie Richardson, Sep 24, 2017
A survivor, a first responder and a cardiologist invite the public to play basketball, learn CPR on September 30
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Here's how to have a healthier work day
- Cassie Richardson, Aug 18, 2017
Focusing on fitness while you’re on the clock and off could help you earn healthy benefits
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Don't make these hosting mistakes at your next BBQ
- Cassie Richardson, Aug 8, 2017
4 simple tips will make your next barbecue a big hit with all your guests.
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Is working overtime sabotaging your health goals?
- Aug 3, 2017
A physician offers 3 creative solutions for staying healthy at work
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Advocate Trinity Hospital Offers a Free Health, Walking Program
- Cassie Richardson, Jul 30, 2017
Take a walk with a doctor, learn about a new health topic and meet new friends every month.
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Advocate Trinity Hospital to host June 21 Farmer's Market
- Cassie Richardson, Jun 15, 2017
Health-focused market offers locally-sourced products, recipes and giveaways to lucky shoppers.
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UIC Moving Forward
- Sep 5, 2013, make a comment
A WEIGHT LOSS INTERVENTION FOR AFRICAN-AMERICAN BREAST CANCER SURVIVORS
Moving Forward is coming to a Park near you in Englewood, ENROLLING NOW!